Wednesday, April 24, 2013

Adaa’Aháya (Take Care of Yourself) – West



 Adaa’Aháya (Take Care of Yourself) – West – September, October, November – Iiná (Living Life)

o    Navajo herbs, medicines
o    Education
o    Physical self
o    Exercise, nutrition
o    Native foods, livestock, corn, chilchin
o    Listen to your body, in touch with your body
o    Career
o    Care for the Land
o    Hunting

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